Welcome! Let’s Get You Feeling Amazing Again
If you’re here, chances are you’re tired of feeling off. Maybe you’re exhausted no matter how much sleep you get, struggling with stubborn weight, or dealing with mood swings, bloating, or aches and pains that just won’t go away. You’ve tried different diets, workouts, and wellness trends—but nothing seems to stick.
I get it. I’ve been there too.
I’m Coach Leah, a Functional Medicine Certified Health Coach and National Board Certified Health & Wellness Coach. I help women like you get to the root cause of their health struggles so they can finally feel energized, balanced, and good in their bodies again. No crash diets. No quick fixes. Just real, sustainable changes that fit your life.
Through personalized coaching, we’ll work together to:
✔ Identify what’s really holding you back from feeling your best
✔ Make realistic lifestyle shifts that actually work for you
✔ Build habits that support long-term health—without the overwhelm
✔ Infuse more joy, movement, and nourishment into your daily life
This is about you—your body, your goals, and your unique path to wellness. Ready to take the first step?
Health coaching gets you from where you are to where you want to be.
I am on a mission to help you learn how to take very good care of yourself. I can help you find the tools to bring healthy eating, stress management, restful sleep, and purposeful movement into balance in your life.
Meet Coach Leah
Coach Leah is a Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, Chef, Entrepreneur, and Mom of two. After years of struggling with low energy, weight fluctuations, joint pain, and mood imbalances, she knew there had to be a better way. Instead of chasing quick fixes, she dove deep to uncover the root causes of her challenges—transforming not only her health but her entire approach to wellness.
Now, Leah helps other women discover how amazing they can feel every single day. Through a holistic lens that goes beyond conventional health coaching, she blends functional medicine principles, lifestyle shifts, and behavior modification with one key ingredient—joy. Because true wellness isn’t just about what you eat or how you move; it’s about creating a life that feels good from the inside out.
Leah guides each client on their journey, showing them how to break free from exhaustion, overwhelm, and frustration. She develops personalized, sustainable strategies that fit their unique needs, helping them reclaim their energy, confidence, and vitality—so they can show up as the best version of themselves in every part of life.
Are you ready to feel your best? Let’s make it happen together!